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Meal plan

Regenerate
ID: auBuvuK6aC5QiQk
By guest
Generated on 2025-04-21 18:23:13

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Creamy Basil Chicken
1 serving = 64.0 g
Energy: 92.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Perfect Whipped Cream
1 serving = 60.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!