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Meal plan

Regenerate
ID: Zjy72FYxThKhrjo
By guest
Generated on 2025-07-23 08:46:37

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 62.0 g
Energy: 221.0 kcal
Protein: 16.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 60.0 g
Energy: 190.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!