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Meal plan

Regenerate
ID: QTtju8OlbzynH3A
By guest
Generated on 2025-03-19 12:04:26

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 81.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 67.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 24.0 g
Let's cook it!