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Meal plan

Regenerate
ID: zqq1YfKy33oJzkA
By guest
Generated on 2025-05-02 08:15:23

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Fudge Brownies
1 serving = 65.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 63.0 g
Energy: 271.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 29.0 g
Let's cook it!