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Meal plan

ID: WWrzdUje8k5qiA4

By guest

Generated on 2025-09-26 19:17:14

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Almond Breads

1 serving = 79.0 g

Energy: 230.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Asian Steak Recipe

1 serving = 90.0 g

Energy: 179.0 kcal

Protein: 19.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!