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Meal plan


ID: 6pWeOIGihUnjSW8
By guest
Generated on 2025-09-08 00:15:47

Total kcalories

89.0% (1658.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Pan Frosting
1 serving = 58.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Dijon Lemon Vinaigrette
1 serving = 73.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!