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Meal plan


ID: 40iHZUlkuFtcRuo
By guest
Generated on 2025-03-18 08:51:14

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Caramely Popcorn
1 serving = 61.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Peach Shortcake Muffins
1 serving = 97.0 g
Energy: 316.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 71.0 g

Let's cook it!