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Meal plan

Regenerate
ID: DxbEP6XANAXpSU0
By guest
Generated on 2025-07-18 04:01:28

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Banana Pancakes
1 serving = 56.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Pralines
1 serving = 61.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 38.0 g
Let's cook it!