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Meal plan

Regenerate
ID: 4OlLwhZFqu8hR6Q
By guest
Generated on 2025-06-07 15:59:25

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Apple Betty Recipe
1 serving = 76.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 84.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!