Here is your personalized meal plan!
Meal plan
ID: MnUUqxO9U16fU5M
By guest
Generated on 2025-07-15 19:37:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pork Fried Cakes
1 serving = 88.0 gEnergy:
173.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vegan Sour Cream
1 serving = 79.0 gEnergy:
140.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!