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Meal plan

ID: JLcsWF_Oqfnwk-A

By guest

Generated on 2025-04-11 01:39:00

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Vanilla Milkshake

1 serving = 88.0 g

Energy: 134.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Banana Bran Scones

1 serving = 75.0 g

Energy: 165.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!