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Meal plan


ID: vWesffQadnoXFm8
By guest
Generated on 2025-08-16 16:19:45

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Sriracha Sour Cream
1 serving = 72.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 5.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Honeybee
1 serving = 76.0 g
Energy: 293.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 51.0 g

Let's cook it!