Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Dwc9HJThqImFxV4

By guest

Generated on 2025-09-07 02:03:54

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 219.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 262.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!