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Meal plan

Regenerate
ID: 1hNmqwivxz2m6co
By guest
Generated on 2025-06-09 06:50:25

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 74.0 g
Energy: 181.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Chewy Granola
1 serving = 85.0 g
Energy: 310.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!