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Meal plan

ID: ljNdwB9yxPhNj8Y

By guest

Generated on 2025-03-18 00:42:55

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

63.0% (29.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pantry Milk

1 serving = 100.0 g

Energy: 265.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Oatmeal Pizza Crust

1 serving = 64.0 g

Energy: 142.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!