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Meal plan

ID: 7DOoTSWqD-uFRak

By guest

Generated on 2026-07-17 14:32:14

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Simple Moist Cookies

1 serving = 74.0 g

Energy: 307.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Wasabi Cream

1 serving = 56.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!