Here is your personalized meal plan!
Meal plan
ID: ndTG7LDPOGLdq_g
By guest
Generated on 2025-07-01 05:03:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Good Grains Pancakes
1 serving = 56.0 gEnergy:
206.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
21.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Dragon Salt
1 serving = 84.0 gEnergy:
101.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!