Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: kQu0LeR9fTpm8ko
By guest
Generated on 2025-03-26 03:20:17

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Vegan Chocolate Pudding
1 serving = 95.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Filled Shortbread Logs
1 serving = 62.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!