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Meal plan

ID: 8qDPqYb5SiUSSBY

By guest

Generated on 2025-09-11 07:32:15

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 245.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 306.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!