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Meal plan

Regenerate
ID: 5VyvpOvKQw8334M
By guest
Generated on 2025-03-18 15:11:54

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 89.0 g
Energy: 366.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 94.0 g
Energy: 222.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!