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Meal plan


ID: OqzeoEKs_4dVYJ8
By guest
Generated on 2025-04-19 14:39:29

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Just Almond Meal
1 serving = 55.0 g
Energy: 64.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Pot Pie Crust
1 serving = 91.0 g
Energy: 278.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g

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