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Meal plan


ID: bu93dFD7qNQJN9A
By guest
Generated on 2025-07-23 07:29:50

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Caramels
1 serving = 58.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 32.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Strawberry Coconut Shortcake
1 serving = 76.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!