Here is your personalized meal plan!
Meal plan
ID: wY-Z0YW_5Lv1liI
By guest
Generated on 2025-06-24 14:44:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 95.0 gEnergy:
382.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
73.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sweet Dreams
1 serving = 63.0 gEnergy:
252.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
30.0 g
Let's cook it!