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Meal plan

Regenerate
ID: qO97nr3jbrg1Nhk
By guest
Generated on 2026-04-29 15:17:13

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 77.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberry Muesli
1 serving = 70.0 g
Energy: 223.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!