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Meal plan

ID: 7F9twDscel1xSRQ

By guest

Generated on 2025-04-19 19:46:32

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Yogurt Bavarese

1 serving = 70.0 g

Energy: 125.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Mascarpone Frosting

1 serving = 66.0 g

Energy: 252.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 37.0 g

Let's cook it!