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Meal plan


ID: Ekv7XBDlqWaHlSo
By guest
Generated on 2025-03-18 00:47:42

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apple Betty
1 serving = 65.0 g
Energy: 220.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 3.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Salmon Noodle Supreme
1 serving = 79.0 g
Energy: 111.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!