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Meal plan

Regenerate
ID: mARUly7gf4-dAr8
By guest
Generated on 2025-03-21 02:06:02

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Meat Empanadas Recipe
1 serving = 100.0 g
Energy: 242.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 94.0 g
Energy: 186.0 kcal
Protein: 19.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!