Here is your personalized meal plan!
Meal plan
ID: 97FaiuwHbEqOs-c
By guest
Generated on 2025-06-14 18:08:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 74.0 gEnergy:
238.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 66.0 gEnergy:
88.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!