Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6NzgTAdaC-GrS78

By guest

Generated on 2025-04-20 03:37:16

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 94.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 258.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!