Here is your personalized meal plan!
Meal plan
ID: JIKWbEVDjs4P4II
By guest
Generated on 2025-03-28 04:08:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Tamari Almonds
1 serving = 75.0 gEnergy:
112.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Country Creamed Chicken
1 serving = 97.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!