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Meal plan


ID: y7yOZz6GxW4_nls
By guest
Generated on 2025-06-16 21:06:49

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Nutmeg Ice Cream
1 serving = 81.0 g
Energy: 134.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 17.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Amana Coleslaw Recipe
1 serving = 82.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!