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Meal plan

Regenerate
ID: L-woIpyxP7rWfxE
By guest
Generated on 2025-08-27 23:42:05

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Sweet and Salties
1 serving = 70.0 g
Energy: 227.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 91.0 g
Energy: 321.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 47.0 g
Let's cook it!