Here is your personalized meal plan!
Meal plan
ID: n0V_8vua_DywxDo
By guest
Generated on 2025-08-14 08:41:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Blueberry Oatmeal Scones
1 serving = 81.0 gEnergy:
241.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
8.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 86.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!