Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zmc7HF9s2_m0iTc

By guest

Generated on 2025-07-28 21:00:30

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cherry Eggnog Fudge

1 serving = 56.0 g

Energy: 105.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Scallion Pancakes

1 serving = 83.0 g

Energy: 120.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!