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Meal plan

ID: jaus1K1suF8X8cY

By guest

Generated on 2025-11-13 00:05:44

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

160.0% (72.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Nut Crumble

1 serving = 62.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Pineapple Coleslaw

1 serving = 57.0 g

Energy: 159.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!