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Meal plan


ID: iScIHq8YfyQ05BU
By guest
Generated on 2025-07-01 21:00:23

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Breton Butter Cake
1 serving = 92.0 g
Energy: 346.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chicken Fonda
1 serving = 98.0 g
Energy: 180.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 37.0 g

Let's cook it!