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Meal plan

ID: qEM3ooOzP6YzHM4

By guest

Generated on 2025-09-09 23:00:51

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 213.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 162.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 25.0 g

Let's cook it!