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Meal plan

Regenerate
ID: r0wK-a2wcQvFdHk
By guest
Generated on 2025-08-14 22:29:38

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 84.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Avocado Ice Cream
1 serving = 74.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!