Here is your personalized meal plan!
Meal plan
ID: kDgnjIdma11pPJM
By guest
Generated on 2025-03-20 02:32:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Ricotta Pancakes
1 serving = 97.0 gEnergy:
129.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Strawberry Fudge
1 serving = 60.0 gEnergy:
126.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!