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Meal plan


ID: xB16tdWrY1pcw1Q
By guest
Generated on 2025-08-12 11:05:00

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Pizza Crust Fantastico
1 serving = 75.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Berry Bircher Pot
1 serving = 65.0 g
Energy: 163.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 14.0 g

Let's cook it!