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Meal plan


ID: U2jZ0JdcqAjPank
By guest
Generated on 2025-08-17 15:24:04

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

63.0% (28.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Exotic Strawberry smoothie
1 serving = 57.0 g
Energy: 58.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Irish Apple Pie
1 serving = 89.0 g
Energy: 242.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!