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Meal plan


ID: TT97p9dzySWLKUM
By guest
Generated on 2025-08-12 04:18:44

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cannoli Filling
1 serving = 59.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 35.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sweet Glazed Salmon
1 serving = 94.0 g
Energy: 203.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 16.0 g

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