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Meal plan


ID: CP1_UOvYVtkMI1E
By guest
Generated on 2025-06-24 23:14:24

Total kcalories

115.0% (2137.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Nilla Wafers
1 serving = 88.0 g
Energy: 313.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 25.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Jeweled Lace Cookies
1 serving = 96.0 g
Energy: 340.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 49.0 g

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