Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: MckBM6dZnVcKOEo
By guest
Generated on 2025-03-19 00:26:20

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Pub Peanut Muffins
1 serving = 55.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 79.0 g
Energy: 265.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 42.0 g

Let's cook it!