Here is your personalized meal plan!
Meal plan
ID: x3HLSMZHF6yk4hY
By guest
Generated on 2025-05-07 17:31:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Strawberry Chocolate Milkshake
1 serving = 88.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
19.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Vegan Blueberry Muffins
1 serving = 74.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!