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Meal plan

ID: TtlcZJocOgGX8n4

By guest

Generated on 2025-03-19 12:38:52

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 286.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 123.0 kcal

Protein: 14.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!