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Meal plan

Regenerate
ID: 2GqGcT8kdcx1JlI
By guest
Generated on 2025-03-26 10:09:22

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 90.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Tender Chickpea Pancakes
1 serving = 99.0 g
Energy: 126.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!