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Meal plan


ID: WjSRj03WzyiTJyc
By guest
Generated on 2025-04-21 07:08:38

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Canadian Doughnuts
1 serving = 91.0 g
Energy: 222.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Strawberry Chocolate Milkshake
1 serving = 99.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 21.0 g

Let's cook it!