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Meal plan

Regenerate
ID: Y3wIS-yWB40Klk0
By guest
Generated on 2025-08-07 22:50:15

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Eggless Cakes
1 serving = 74.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 79.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 23.0 g
Let's cook it!