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Meal plan

Regenerate
ID: 0j5QT0hlSqUhfiE
By guest
Generated on 2025-03-18 16:57:19

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Breakfast Crisp
1 serving = 71.0 g
Energy: 178.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 79.0 g
Energy: 341.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 64.0 g
Let's cook it!